I think at different points in our lives, life can get a bit out of control and all of a sudden, you’re working more than 50+ hours per week and no longer pursuing the interests that make you happy. Common reasons for this, is lack of time and energy and unless you dramatically change your working arrangements (as outlined in a previous post) there are a few other suggestions we can make to help you start feeling fulfilled by following your interests again.
I remember only two years ago, I turned into the adult worker that I always swore as an active teenager I wouldn’t – one that was too tired at the end of the day to do any exercise…. I was very annoyed at myself (to say the least!) as having been a very active person all of my life, this was definitely not what I was committed too. Now I exercise twice a week, a major improvement on doing nothing two years ago.
It was VERY hard to get started and for anyone who is looking to take up interests again or for the first time that make you happy, I offer the following tips to help you to make it happen: